Massage
Indian Head Massage
Indian Head Massage involves massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. The effect is not just physical as it also works on an emotional level, calming the mind to promote relaxation and relieve stress.
30 minutes £30.00
60 minutes £48.00
Deep Tissue Massage
A combination of specialised massage techniques customised to treat areas of the body in need of stretching and deep tissue work. Deep tissue massage focuses on the release of muscle tension and chronic knots.
Back neck & Shoulders £30.00
Full Body £48.00
Relaxation Massage
Combat stress and fatigue with gentle stretching movements to leave
you feeling relaxed and calm ; a perfect pick me up to ease stress and invigorates the whole body and mind.
Back neck & Shoulders 30 minutes £30.00
Full Body 60 minutes £48.00
Full Body including Indian Head Massage 75minutes £60.00
Pregnancy Massage
Therapists have been trained to the highest standard through Mamma Baby Bliss to perform a beautiful full-body treatment that can be given safely throughout the second and third trimester. Using specific techniques and safe positioning, this treatment will soothe away aches and pains, leaving mum-to-be feeling relaxed in her pregnancy week by week.
Mamma Baby Bliss Full Body Massage £48.00
Mamma Baby Bliss Relaxation Back Massage £30:00
Revitalising Foot Massage | £ 30.00
Focusing on revitalising tired aching feet, concentrating on the lower legs and feet with specialised massage techniques a truly relaxing treatment that leaves you feeling likeyou’re walking on air.
Massage Aftercare
- Avoid alcohol for at least 24 hours, as massage is a detoxifying treatment
- Eat a light diet to assist the detoxification and healing process
- Get plenty of rest. You may feel tired after treatment
- Gentle exercise – postural exercises can help with muscle tension as well as exercises that will assist with mobility. Yoga is a suitable and gentle option.
- Drink plenty of water to assist in the elimination of toxins from the body.